My Actifit Report Card: March 17 2024

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Today was all about having a good rest, doing a workout routine at the gym, going for a jog, and a nice walk as well. My Actifit activity counts were slightly above the minimum but I intend to catch up tomorrow. I managed to get into the Top 250 last week so I want to target to reach the Top 100 level (if I have enough time and motivation this week).

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At the gym, I did 100 counts of sit-ups, 40 counts of 10KG dumbbells, 40 counts of push-ups, and 80 counts of mountain climbing.

To complete my activity, I did a 15-minute jogging. Within that jog, I did 3-4 minutes of intense running. It feels good and now I'm sleepy. Good night Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/03/2024
6470
Daily Activity,Gym,Jogging,Walking
Height
167 kg
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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rulersig2.jpgCongrats on providing Proof of Activity via your Actifit report!

You have been rewarded 37.9651 AFIT tokens for your effort in reaching 6470 activity, as well as your user rank and report quality!
You also received a 0.86% upvote via @actifit account.

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