My Actifit Report Card: March 25 2024

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Monday has to be the most tiring day of the week. No wonder some people have what they call the “Monday Blues”. It’s the beginning of the week and although it’s the most stressful I still manage to survive it.

And I also want to start the week right. I went to the gym to do my workout routine because I have a goal that I want to achieve in the next 2 weeks. To cut down at least 2KG 💪.

I did a 10-minute jogging and a 10-minute walk on the treadmill. In addition, I did 60 counts of sit-ups, 30 counts of 10kg dumbbells, 30 counts of push ups and 60 counts of mountain climbing.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


25/03/2024
12344
Daily Activity,Jogging,Moving Around Office,Walking,Gym
Height
167 kg
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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