My Actifit Report Card: April 18 2025

Today is supposed to be a rest day but I felt motivated to go for a quick workout at the gym so I went but did a slightly different routine. I did 15 minutes on the treadmill, 5 reps of 7.5 kg dumbbells and then 3 reps of push ups.

I also went for a walk and achieved more than 4k steps.

I'm going to get a good rest tonight. Good night Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Gym, Walking

Height 167 cm		Weight 73 kg		Body Fat %
Waist cm		Thighs cm		Chest cm