My Actifit Report Card: April 19 2025

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I just came back from the gym and my arms feel sore. I guess I push myself too hard once again and now I'm not quite sure if that means a good thing or I'm doing the workout wrong. I hope that it's part of the phase of building muscles. If it doesn't hurt then I'm not probably doing enough to workout and so I have to push myself near to it's breaking point in order to actually make a difference.

I could be wrong about that but I personally believe that there's nothing wrong in putting oneself to a state of growth that can be gained through pain and difficulty.

Anyway, I'm about to have my dinner as the walks and workout made me really hungry right now.

Have a great weekend Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19/04/2025
7773
Daily Activity, Gym, Walking
Height
167 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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2 comments
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i think working out when it heart it means you are making progress
so keep it up

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 41.11 AFIT tokens for your effort in reaching 7773 activity, as well as your user rank and report quality!
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