Pericos en el ITESO (Reto 10/10/10 DÍA 28)
Antes de mi rutina de ejercicio, me encontré 4 pericotes en el ITESO.
🍄🦜💊🚬
Estaban comiendo frutos de ese árbol.
Pasar tiempo contemplando la naturaleza es buena forma de iniciar el día.
Seguimos con el reto 10/10/10
Les comparto mi rutina de 3 días de GYM, por si les sirve esos ejercicios. Eso sí todos los días recorrer mínimo los 10,000 pasos de ACTIFIT.
"keep moving"
😎✌🏽
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height185 cm | ![]() | Weight100 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
0
0
0.000
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