Il mio Report Actifit: Maggio 19 2022



DAY 11

hello everyone,

I'm ashamed to say it. So many nice words in yesterday's post and this morning I didn't hear the alarm.

I woke up at 07.15am in a hurry to be late for work. I told you I'm not ready yet. I try again but without anticipating anything.

Better to avoid other bad figures.

I leave with my usual customary photo. A little while ago I was looking at the photo gallery and I must say that today I have not taken many. It will be an unusually short post. 😀

This is as you know one of my favorite places. Today two news.

The water of the fountain has been reopened and the berries of the mulberry tree that shade the benches ...

They are ripening and almost ready for harvest.

These are white. The white ones are sweeter than the black ones.

On the way back I photographed the iron bridge from a different angle

and then I dedicated myself to the search for micro fauna to photograph.

the flowers of blackberries. Blackberries resemble mulberry berries in shape. But I like them more. I take them away and keep them under grappa. Excellent in winter.

I think they will be ready in mid-July. Meanwhile the bees feast on the pollen of the flowers.

I also found a cicada.

I conclude with another flower that I found hidden in the bushes. The giant bell.

Even for today and everything. The positive side is that tomorrow and Friday and then the weekend begins.

And now the gps report


I am alive and I am still here


This report was published via Actifit app (Android | iOS). Check out the original version here on

190 cm
100 kg
Body Fat


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