Evening Weight Training
giorgakis just finished a 0.0km weighttraining, that lasted for 117 minutes.
This weighttraining helped giorgakis burn 751.0 calories.
Description from Strava: Today was an extremely windy day, so i skipped to bicycling until the gym! As i result, i have change totally my workout!
Warm up:
Rope Jumping for 20 min
Main workout:
20reps body weight Deadlift
20reps pullups
6 times
Post workout:
Toes to bar + stretching
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8417609735
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by @strava2hive and is currently in BETA.
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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
You were busy indeed.
Well done.