My Actifit Report Card: August 4 2022

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Today's training had weight lifting. For weights we used what we found in front of us. We started with small plates of finger food, while the size and weight of them kept increasing. In some dishes we had a second set of repetitions. At the end we enjoyed severals post-workout drink with electrolytes and plenty of good carbs to keep glycogen at normal levels for a diabetic!
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03/08/2022
5241
Weight Lifting



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Congratulations @giorgakis! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

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Congrats on providing Proof of Activity via your Actifit report!

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γαρίδες,χταποδακι,καλαμαρακια κλπ ,δίπλα στη θάλασσα
Τι μιζέρια είναι αυτή ρε φίλε;;Πόνεσε η ψυχή μου χαχα

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Αυτά είναι απο την διπλανη παρέα. Εμεις δυο ελιες θρου πες φαγαμε με λιγο ψωμι και ενα κρεμμύδι

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