My Actifit Report Card: September 19 2023

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【ENG】

I went for another evening walk around the neighborhood today! It was still hot and humid, and I was sweating a lot after walking 7,000 steps at a fast pace... But I walked hard to burn off the bread and cheese hamburger I had at BAQET yesterday.

BAQET is a chain restaurant owned by Saint Marc Holdings, serving freshly baked bread and casual French cuisine. The bread is all-you-can-eat for a few dollars. I took my second son there once before and he seemed to like it very much... "I want to go there again," he said, so we all decided to go there yesterday after house cleaning.

Even though I was trying to lose weight, I ate quite a bit... I ate a lot of bread. I was so full that I didn't even have breakfast this morning.

I don't know if I can burn off this cheeseburger and bread in about 7,000 steps, but I have to burn the calories anyway. When the fall gets a little deeper and daytime walking becomes less of a chore, I'd like to share the Japanese landscape with you all on HIVE.

My evening walks will continue for a while longer.




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【JPN】

本日も夜、近所をウォーキングしてきました!まだまだ蒸し暑くて、速足で7,000歩あるくとかなりの汗が… しかし、昨日BAQETで食べたパンとチーズハンバーグを燃やすため頑張って歩きました。

BAQETはサンマルクホールディングスが経営するチェーン店で、焼きたてパンとカジュアルフレンチのお店です。パンは食べ放題です。以前一度次男を連れて行ったところ、いたく気に入った様子で… 「また行きたい」というので、昨日掃除のあとにみんなで行くことにしました。

そこでダイエット中にもかかわらず、結構食べてしまったんですよね…パンもたくさんお替りしてしまいました。今朝は朝ご飯が入らなかったほどです。

7,000歩程度でこのチーズハンバーグとパンを燃やせるのか分かりませんが、とにかくカロリーを消費するしかありません。もう少し秋が深まって日中のウォーキングが苦でなくなれば、日本の景色をHIVEでシェアできるのですが…

夜のウォーキングはもうしばらく続きそうです。




This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/09/2023
7013
Walking



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6 comments
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I have never tasted this food, it looks delicious...

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The cheese hamburger was good, but quite upsetting to my stomach. I was actually surprised by the potatoes that came with it, which were delicious.

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Interesting, maybe there was a problem with the burger...

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Haha, you're probably right. I'm going to cut back on that for a while because it's incredibly high in calories.

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