Mi reporte de Actifit: mayo 5 2024 ( Domingo Descansando)

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This Sunday I had to go to work, but I had a small injury in my left leg that hurt and did not allow me to walk freely.

On Saturday I informed my superior and he gave me the option to miss Sunday, so I didn't have to work, but still in the morning I went out to walk at a slow pace and I have achieved more than 5 thousand steps.

We keep moving with Actifit 🏃.

Este domingo debí ir a trabajar, pero tuve una pequeña lesión en la pierna izquierda que me dolía y no me permitía caminar con libertad.

El sábado le informe a mi superior y me dio la opción de faltar el domingo, así que no tuve q trabajar pero aún así por la mañana salí a caminar a paso lento y he logrado más de 5 mil pasos.

Seguimos en movimiento con Actifit 🏃


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/05/2024
5317
Caminando, Compras

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7 comments
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Que bueno algo es algo, pero te recomiendo ante esas lesiones es mejor curarlas bien porque d elo contrario siempre van a estar allí molestando para entrenar. Saludos

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Gracias por el consejo, lo mismo me decía mi esposa, pero soy muy terco y ya no me dolia casi la verdad. !PIZZA 🍕

Gracias por el comentario también 😃

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Holis 👋🏽 @gr33nm4ster,me alegra que hayas podido descansar y recuperarte un poco ❤️ 5 mil pasos a pesar del dolor es un gran logro🤸🏾‍♀️✨️

Feliz y bendecida semana 🙏🏽

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Gracias, ya me sentía mejor por eso pude caminar aunque sea despacito 😃

!PIZZA 🍕

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(Edited)

Que bueno ❤️. Así es, aunque sea despacito 🙌🏽

Muchas gracias por la 🍕 y el apoyo 🫂

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