My Activities on April 3, 2021, | Proof of a win 🏆
Hello, fellow actifiters! What's up? How are your activities going on? Hope that all are fine there. Here are my activities on the 3rd of April 2021.
Chamber activities:
Today I consulted a total of 29 patients in my chamber. A good number of them had symptoms of COVID19. One confirmed case came for the follow-up. One highly suspected patient came with low oxygen saturation.
front yard of my clinic/office
Physical Activities
No cycling and no treadmill walk today. But I made 11 plus steps. Most of the steps were made from the walk-in between the office, mosque and my home. After the office work, playing with my kid also helped me.
Foods and meals
Breakfast with oatmeal. Lunch with bread and curry 🍛. Dinner with pasta. One cup 🥤 of coffee. A few bananas 🍌. One guava.
Religious activities
3 out of 5 times prayers were performed in the mosque 🕌. Two times in the chamber.
I watched a YouTube Bangla video lecture of Mizanur Rahman Azhari about
the month of Ramadan.
Online activities
During office time and at home, I spent times on the internet 🌐, mostly via my mobile. Today I installed the brave browser on my Samsung M31. I heard about the BAT token. I am not sure how much earning is possible through it.
screenshot from the brave browser
Proof of the win
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight67.9 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 66.36 AFIT tokens for your effort in reaching 11430 activity, as well as your user rank and report quality!
You also received a 25.33% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Hi @hafiz34! I really enjoy it when you add photos from your region! It's a way for all of your readers to go on your adventures with you... It gives me a sense of belonging to the wide wide world as well and I like that! 😃
Thank you for staying committed to the #Win Initiative! It's busy and so I missed getting to this post... So I have sent you a #HighFive from me to you! (5 Hive) I always want you to know that I value each and every report you generate my friend! Thank you for bringing us every where you go and posting these reports to the Hive Blockchain!
You are an inspiration to many to live a healthy lifestyle... and not every doctor can say they do that personally. Some doctors are in terrible shape... But your showing everyone of your patients and all of us readers a different way of life!
Keep it up! Your doing GREAT! 🙌
Thank you very much.
You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!