My chamber report | Oman weather report | MACR # 508 | IAAC #255

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It was an average day at my office. I have consulted 24 patients in my chamber today. Alhamdulillah, none of them was emergency cases.

I had a few COVID suspected patients but nobody did the PCR test. Now a day, more people are coming with colds and coughs. The weather is changing gradually that may be the reason.

There were clouds in the sky the whole day but so far no rain. There is a forecast for rain tonight. A cyclone 🌀 is passing through the Oman sea. There was a heavy storm, rain and flood in the coastal area. My place of living is so far safe from the effects of the cyclone.

Okay. It is all for today. I am fine and alive, Alhamdulillah. It is my 255th participation in the I am alive challenge. It is also my 508th actifit report.

I got a 10k plus steps today. So, it is a win.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13457
Aerobics, Daily Activity
Height
165 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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7 comments
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I'm glad to see your !ALIVE and well. I pray more doctors are willing to look thoroughly and not just assume covid. I appreciate your sharing.

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Thank you very much.

I appreciate that you read my post and make a comment.

!ALIVE

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 140.1416 AFIT tokens for your effort in reaching 13457 activity, as well as your user rank and report quality!
You also received a 1.29% upvote via @actifit account.

The following boosts were applied to your post:
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L4
+ 25 AFIT
Boosts increased your AFIT earnings by 82.7816 AFIT
Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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WIN BADGE 10PM.jpg

CONGRATULATIONS!!!

You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!

Being intentional with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more intentional people are with their health (and each other) the better so don't forget to tell your friends all about how you got your #Win today!

Qualifying for the #Win achievement gets you:

AND
1 WIN Token


💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥

💨10,000👟 + 10pm⏱ = #Win!💥🏅💥


Want to celebrate your steps with us?

Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!


 

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