My activities on Saturday | 515th actifit report
Greetings! Hi, there. How are you? Hope that all are under control. I am also fine, Alhamdulillah. This is my 515th actifit report.
It was an average Saturday for me, at my office/clinic. I consulted 18 patients in my chamber. Alhamdulillah, none of them was an emergency. All were stable patients.
Regarding physical activities, having a bad time. Not getting enough motivation to walk on the treadmill. At the same time, gaining weight gradually. I need to exercise badly. Hope that I will be able to start soon.
I took this image in the afternoon while going to the clinic. There are numerous free and wild pigeons in and around our houses. A flock of pigeons are living in our clinic as well. Someone put some grains on the ground and the pigeons were eating those.
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Height165 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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Thanks @hafiz34 for the Report you share with us.
I hope you are in the best state of faith.
Many pigeons are eating grains outside the building. It is a private hospital or government?
It is a private polyclinic.
Thanks for the wish.
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