My Actifit Report Card: January 19 2022
Hello again! Greetings from Oman. Assalamu Alaikum. How are you? Hopefully, all are fine. I am fine also,Alhamdulillah. It is my 334th participation in the I am alive challenge contest. It is also 588th actifit report.
I walked on the treadmill after lunch for 20 plus minutes. However, I forgot to open the actifit app and missed that 20 minutes Walking steps. But the Samsung health app was open and according that I made 10k plus steps today. Alhamdulillah.
In the chamber, today I consulted 28 patients. As usual, in the afternoon, I was quite busy for few hours. Alhamdulillah, there were no emergency cases.
Okay. It is all for now. I am alive and healthy, Alhamdulillah. How about you?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight75 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 418.0706 AFIT tokens for your effort in reaching 12295 activity, as well as your user rank and report quality!
You also received a 26.29% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.