My activities on March 3 2022 (Thursday)
Hi, there! Assalamu Alaikum! How are you? Hopefully, you are all fine. I am fine too, Alhamdulillah. Here is the actifit report on the 3rd of March, 2022.
Yesterday, Thursday, I was working as the single GP in my clinic. Hence I was quite busy the whole duty time. I consulted 52 patients in my chamber. Alhamdulillah, none of them was an emergency case. One lady did the Rapid antigen test for COVID19 but it turned out to be negative. 19 people came for the visa medical check-up.
I couldn't walk on the treadmill yesterday. However, I had to walk and sometimes run between the first and the ground floor multiple times. So, I was able to make 10k plus steps Yesterday. However, I was far away from 10k steps according to the Samsung health app.
This morning, when I was returning home after offering the morning prayer, I captured this beautiful photograph of the East sky before dawn.
This is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight72.8 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
https://twitter.com/dhafiz34/status/1499579576283975708
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