My Actifit Report Card: June 4 2022

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Assalamu Alaikum! How are you? Hopefully, you are having a fantastic day. I am fine too, Alhamdulillah. Here is the actifit report on the 4th of June, 2022. It was Saturday.

On the 4th of June, I had consulted 24 patients in my chamber. Alhamdulillah, all were routine cases. Another 21 people came for the visa medical check-up.

In the morning of Saturday, after Fajr prayer, I went for cycling 🚲. It was after a very long time. Before, I used to go for cycling almost everyday. In between, my bicycle was covered with thick dust. Now, it is clean again.

Here is the workout details

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


04/06/2022
16334
Aerobics
Height
165 cm
Weight
72.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 68.4625 AFIT tokens for your effort in reaching 16334 activity, as well as your user rank and report quality!
You also received a 25.22% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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