An average Sunday at the office | Alive & Thriving | 908th actifit report

Assalamu Alaikum! How are you? I hope that you are fine. I am fine too, Alhamdulillah. Here is the actifit report number 908. It is also the Alive and Thriving report for today (Sunday).

My Sunday started with performing Fajr prayer in the mosque, Alhamdulillah. Afterwards, I recited some verses from the Holy Quran. After talking with my mother, I walked on the treadmill for a little over 20 minutes. Then I worked on the laptop for a while. I also studied a bit in the morning. I was able to do all of this morning's work because I decided not to sleep for the second round. I had my breakfast and headed to the clinic and reached there at 9 am.

Today I consulted 35 patients in my chamber. I got a good number of patients with diarrhoea, vomiting and abdominal pain. One of them was in critical condition. Her BP was quite low (60/40 mmHg). We started intravenous fluid immediately. We had to give two pints of fluid to raise her BP along with other injections.

In between, one Pakistani lady in her mid-50s was brought by her son. She had the features of a stroke with right-sided paralysis. She was unable to recognise people around her properly. Her speech was slurred. We told them to go to the higher centre for a CT scan and other management.

After office hours, we went out for a short walk. We bought a few food items from a grocery store. I took the following street photograph

The weather in Oman is almost the same. Here is the weather snapshot at mid-noon

The wind was also discomforting.

Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Aerobics

Height 165 cm		Weight 71 kg		Body Fat %
Waist cm		Thighs cm		Chest cm