A Relaxing Sunday at Work | Photography | 13k Plus Steps | Actifit report number 1120 | Alive and Thriving on March 10, 2024

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Hello again. Assalamu Alaikum! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1120. It's also the Alive and Thriving report on Sunday, March 10, 2024.

It was a pretty relaxing Sunday at my work. There were three GPs on duty today. Hence, it was a relaxing one. Tomorrow (Monday) one doctor will take off. So, it will be a bit busier day I suspect.

Today I consulted only 20 patients. There were no emergency cases. In the visa medical section, around 40 people came for the check-up.

I skipped the morning walk today. I worked on the laptop for a while. I skipped the morning sleep too. I joined the morning shift duty at 9 am.

In the afternoon, my son and I went out to watch the vehicles. Today we found a flying aircraft. Later, I took an afternoon nap. Before joining the evening shift duty, we went to the rooftop to feed the pigeons.

After 10 pm, we went out for a short walk. A friend of mine set up a new gift items' shop. We visited to see the items only (not to buy 😅). Later, we bought a shawarma plate from a coffee shop. It was for our dinner. We also bought a few more food items from a grocery store.

In Oman, tomorrow Monday, the Month of Ramadan is not starting. It will start on Tuesday.

Let's see some photographs

The neighborhood from the rooftop

The Cloudy sky

Another one

In One morning

Okay. That's all for now. I am alive, healthy, and Thriving, Alhamdulillah. How about you?

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/03/2024
13591
Aerobics
Height
165 cm
Weight
71.3 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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4 comments
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What a way to spend a Sunday working, quite a lot of steps for you to call that a quiet day hahaha. I hope tomorrow Monday is not as complicated at work as you think it might be and that Tuesday begins Ramadan off to a great start.

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