An Average Saturday at Work | Alive and Thriving on May 10, 2025 | Actifit report number 1268

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Hi, there! How are you? I hope that you are doing great. Welcome to my post. It's actifit report number 1268. It's also the alive and thriving report on Saturday, May 10, 2025!

After returning home from work on Saturday night, I played with my kid for some time, as promised! We played bat and ball, football, throwing the ball into a hole, running between, etc. Then I put him to bed. Afterwards, I walked on the treadmill for around 20 minutes. It helped me reach over 10k steps on Saturday!

Before sleep, I worked on the laptop for a while and watched an academic lecture. I went to bed only after midnight. However, the little man decided to be a night owl as usual! So, it was much later when we actually slept!

At work, I consulted 28 patients in my chamber. It was an average day without any emergency cases, Alhamdulillah! I examined some people who came for the fitness test!

Okay. That's all for today. I am alive, healthy, and thriving, Alhamdulillah. How about you?


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/05/2025
11083
Aerobics
Height
165.0 cm
Weight
73.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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8 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 64.9575 AFIT tokens for your effort in reaching 11083 activity, as well as your user rank and report quality!
You also received a 25.22% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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Sounds like a steady day at work.
It’s great that there were no emergencies, and it must have been interesting to conduct the fitness tests.

!ALIVE
!INDEED

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Fitness tests are nothing specials; some blood work (tests) and physical examination!

Anyway, thanks for your comment and support :)

!BBH

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