My Actifit Report Card: August 27 2023 | My Reward after a morning of jogging

I woke up feeling like doing something different from what I'm used to doing on Sundays. Today there was no football match, so I decided to do something I haven't done for a long time, jogging. I haven't been very good at jogging, but this time I wanted to give it a try and I feel that it went very well for not having done it for a long time.

The route of the circuit was 6 kilometres plus the other 6 kilometres back home. In my city it is usual every Sunday to close certain main roads so that people can cycle, jog or do any sporting activity without cars interrupting these activities, it is like an initiative for people to exercise at least for a while. I usually exercise several days a week, but I don't usually go out on Sundays to walk on the streets, I'm almost always on the football pitch.

I won't deny that this run was tiring, but I'm glad I was able to finish it. I only took a 10 minute break and went back to jogging. Despite the heat, I managed to complete my gol and rewarded myself with a delicious red velvet cake in the company of my visiting mother. I'm sure I'll get back to jogging and make a habit of it.

@hanselmusic
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/08/2023
18565
Jogging



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