Mi informe de Actifit: junio 23 2025#swc
Hola, un saludo a #hive y a todos; les doy un grato y cordial saludo a todos los lectores que visualizan mi reporte de #actifit el día de hoy. Espero que se encuentren muy bien, que tengan un excelente día y que estén con ánimo y hambre de mejorar cada día en esta hermosa disciplina, como lo son la calistenia y el street workout. Hoy fue ¡un día superincreíble y optimizado! Comencé temprano con mi trabajo como conductor de Uber en San Cristóbal, gestionando mi tiempo de manera eficiente. La tarde trajo un cambio de ritmo: una sesión de voleibol con compañeros de trabajo, una excelente forma de liberar estrés y mejorar la coordinación.
Hello, greetings to #hive and everyone; I extend a warm and cordial greeting to all the readers who viewed my #actifit report today. I hope you're all doing well, having a great day, and that you're motivated and hungry to improve every day in this beautiful discipline, calisthenics and street workout. Today was a super-incredible and optimized day! I started my job as an Uber driver in San Cristóbal early, managing my time efficiently. The afternoon brought a change of pace: a volleyball session with coworkers, an excellent way to release stress and improve coordination.
La actividad física es crucial para la salud mental y física, un principio científico bien establecido. Después, impulsado por la energía de la swub, me dirigí al pabellón de gimnasia. El entrenamiento fue intenso y productivo, enfocándome en la mejora continua de mis combos. El deporte, como la ciencia, requiere dedicación y constancia para lograr resultados óptimos. Este día demuestra cómo la planificación, la actividad física y la perseverancia contribuyen a un estilo de vida saludable y exitoso. Bueno, nos vemos en el próximo reporte de #actifit.
Physical activity is crucial for mental and physical health, a well-established scientific principle. Afterward, fueled by the energy of the swub, I headed to the gymnastics hall. The workout was intense and productive, focusing on continuously improving my combos. Sports, like science, require dedication and consistency to achieve optimal results. This day demonstrates how planning, physical activity, and perseverance contribute to a healthy and successful lifestyle. Well, see you in the next #actifit report.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.76 cm |  | Weight72 kg |  | Body Fat25 % |  |
Waist75 cm |  | Thighs50 cm |  | Chest97 cm |  |
¡Buen Actifit! 💪Esas imágenes del 23/06/25 se ven geniales. ¡A seguir sumando pasos y entrenando esos caballos! 😉
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