Hiking as a sport: June 18 2025

avatar

Hiking as a sport
Hiking involves physically demanding outdoor treks, unlike casual walking, it emphasizes performance metrics like distance, speed, elevation gain, or technical difficulty.

In the part of Nigeria where I live, Ekiti State precisely, hiking is that one perfect sporting activity to engage in.

This state is characterized by hills and valleys making hiking activities fun. In the course of my daily hiking I realized more energy is expended when going up hill and less energy expended when descending. You tend to feel the impact more on your legs particularly around the hip and butt
It’s the perfect excercise for weight loss and general body fitness.
You should try it too.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/06/2025
5014
Running, Walking

hive-193552 actifit ladiesofhive Arshon OCD Adventure Photography hive Pimp sportstalk movetoearn move2earn
0
0
0.000
6 comments
avatar

View or trade LOH tokens.





@henriettaj, You have received 1.0000 LOH for posting to Ladies of Hive.
We believe that you should be rewarded for the time and effort spent in creating articles. The goal is to encourage token holders to accumulate and hodl LOH tokens over a long period of time.
0
0
0.000
Reply
avatar

Thank you so much lady token and ladiesofhive
I really appreciate the love and acceptance

0
0
0.000
Reply
avatar

Ekiti State looks like a perfect place for a good hike! Those elevation gains must be challenging! 💪

0
0
0.000
Reply
avatar

Yeah it is indeed a perfect place
And I enjoy hiking here☺️

0
0
0.000
Reply
avatar

Congratulations @henriettaj! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You distributed more than 10 upvotes.
Your next target is to reach 50 upvotes.
You got more than 10 replies.
Your next target is to reach 50 replies.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

0
0
0.000
Reply
avatar

Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.84% upvote via @actifit account.


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000
Reply