My Actifit Report Card: February 5 2026

I went to gym today as I felt better. Just for a small training

05.02.26 15:55

Back cable
3x8x50/45/45kg
Biceps weight
3x10x10/10/12kg
Abs core
2x8x35
Back core
2x10x35
Hanging knees up
1x10

40 min 85kg

Not a lot of walking after that, as it is raining a lot.
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Weight Lifting, Walking

Height 178 cm		Weight 80 kg		Body Fat 20 %
Waist cm		Thighs cm		Chest cm