My Actifit Report Card: February 22 2026

Just an evening walk and the walk to the gym and back.
Still one good weight lifting session with low weight and maximum repetitions for one single series. Surprisingly, was quite taxing.

22.02.26 15:25

Back cable front
1x30x25kg

Triceps cable
1x30x13kg

Chest hand weights
1x35x8kg

Biceps alt curls
1x35x6kg

Abs core
1x32x20kg

Back core
1x32x20kg

Hanging knee up
1x15

Threadmill 6 min 79 cal 0.51km
87.10 kg

25 min

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Walking, Weight Lifting