My Actifit Report Card: March 8 2026
My lower back was killing me most of the last week so I barely made it to 10k every day..
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height195 cm | ![]() | Weight84 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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10471 is still a big number. I think you should also train your lower back. There is an app on the playstore named Home Workout.
You should check that out. It got quite a few lower back exercises plans. Most are only 5-8 mins workouts. Those workouts helped my friend when he was facing lower back problems.
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You have been rewarded 65.85 AFIT tokens for your effort in reaching 10471 activity, as well as your user rank and report quality!
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