Humbe (@humbe) - SportsTalkSocial

Humbe

Content Writer || Researcher || Interested in Digital Economy

2 months ago

My love-hate relationship with Muscle Fever-My Actifit Report Card: November 16 2022 On Monday I posted on how excited I was finally going back to the road to jog and mix with a bit of

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1296.164 SPORTS

3 months ago

Blue Monday turned into a Cheerful Monday! My Actifit Report Card: November 14 2022 Today I resumed my exercising and I tried to push myself to pick up from where I left off two months ago. Two Months of

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2939.263 SPORTS

4 months ago

Ain't we all just trying to get it right? -My Actifit Report Card: September 28 2022 Hello Team, I finally resumed my step counts and daily target today. It is not easy when one is travelling to hit the target. I sometimes even forget to keep the Actifit App…

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271.160 SPORTS

4 months ago

My Actifit Report Card: September 19 2022 Today I only took a walk and wasn't really motivated to jog or rum. But the plan is to jog up a road tomorrow and to target 10K steps. _This report was published via Actifit app…

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89.689 SPORTS

5 months ago

My Actifit Report Card: September 15 2022 Hello folks again, Today I only took a walk around the union building admiring the view and I wasn't in the mood for an intense workout (running or jogging). But I still had to…

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105.854 SPORTS

5 months ago

The joy of being in control of your health: My Actifit Report Card: September 14 2022 Hi Folks, Today I tried to go extreme a little bit but not run up the slope to allow activation of different muscle compared to yesterday. Admittedly, I seem to have strong legs…

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56.859 SPORTS

5 months ago

Running the right way can tone your body: My Actifit Report Card: September 13 2022 Today I tried to jog up the steep road and it was quite refreshing pushing myself to the limit. I am a mid-foot striker so this allows my calves and shin to work equally and…

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1532.168 SPORTS

5 months ago

Using movement & cold exposure to accelerate burning fat: My Actifit Report Card: September 12 2022 Today I jogged lightly while listening to prof Andrew Huberman's podcast on how to burn fat. The main message is relevant to anyone who is trying to keep healthy and he…

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112.243 SPORTS

5 months ago

Another week to do better: My Actifit Report Card: September 11 2022 Happy new week folks, today I took a walk and couldn't pass this nice flowers. I had to take a picture. And by the way, it's really refreshing to see some of your names…

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1374.805 SPORTS

5 months ago

still managed to add more step: My Actifit Report Card: September 10 2022 Most of my steps today are from running errands. I did not jog but still managed to burn few calories from walking. _This report was published via Actifit app ( Android |…

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102.359 SPORTS