PPL workout - PUSH

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Hello Actifiters !

Again I missed my steps goal the day before but I didn’t skip the legs session :)
Yesterday was chest/shoulders though and here is the menu:

  • regular push-ups 5x15
  • piked push-ups 5x12-15
  • shoulder press 5x15
  • Hindu push-ups 5x15
  • triceps push downs 5x12-15
  • wide push-ups 3x15

Have a good day !
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7236
Gym

hive-193552 actifit sportstalk
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6 comments
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Nice pic! You did well with your 7236 @actifit steps for the day! Take care!

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Thank you ! Have a very good day ahead :)

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We miss our goals from time to time since things happen and we forget lol. Don't be so hard on yourself. Keep up the good work with the walking and workouts.

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I followed your advice and treat myself with a nice dim sum as you could see haha

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Yea I saw your post about it. I treat myself to fast food from time to time so I can't complain LOL.

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Congrats on providing Proof of Activity via your Actifit report!

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You also received a 1.94% upvote via @actifit account.

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