PPL workout - PULL

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Hello everyone !

One more consecutive day with a workout, and I’m not planning to skip tomorrow session ;)
Today was straightforward but painful.
Only 3 back exercices but 6 sets each (reversed row, wide grip pull-ups and high pulls) followed by 3 biceps exercices (single arm curl, regular curl, supination grip curl).

Have a good day !
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


6420
Gym

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VOTE for Leofinance

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WARNING - The message you received from @mohandes is a CONFIRMED SCAM!

DO NOT FOLLOW any instruction and DO NOT CLICK on any link in the comment!

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Thank you for your warning ;)

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You're welcome @hykss

BTW, I noticed I miss your witness vote 😢
Would you mind casting one to me? It would be much appreciated!

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Thanks for this I believe I can be engrafted into it

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Alright that's fixed now ;)

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Thank you for your support @hykss, really appreciate it! 👍

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Congrats on providing Proof of Activity via your Actifit report!

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