PPL workout - rest day

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Hello everyone !

Finally broke the workout streak… day off today. I had to run some errands a bit late today not giving me time to squeeze a session.
That’s alright rest days are part of the training too and are needed for a good progression.
I’ll see you tomorrow for legs day ;)

Have a good day !
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5689
Walking



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4 comments
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You are absolutely correct my friend rest days are part of a good healthy @actifit work out! A very good step count day, and tomorrow you'll be refreshed and renewed take care!

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