Mi informe de Actifit: octubre 3 2025
English version
Every time I go for a walk I pay special attention to the small details, above all, I stop to admire nature and, of course, capture the moment through photographs. Flowers and roses are the main protagonists in every walk, I always find a different one that surprises me with its colors, shapes and textures.

Inevitably my thoughts fly when I go for a walk, yesterday I was thinking about how tiny we are if we see ourselves from the immensity of the universe. Every human being has a mission to accomplish and his time is finite, hence it is necessary to make the most of it. I have learned not to worry too much about something and to tackle each issue that needs to be solved separately, so I feel I am more productive and efficient. Otherwise, everything accumulates like a big snowball that rolls until it reaches an unsustainable point.

I have also reflected on the weight I am able to carry on my shoulders, it must be just right for me because then anxiety and stress will come to visit me, and I simply do not want them in my life 😅. I see myself a little more mature, learning to let go, to delegate functions and to understand that we can't control certain circumstances that surround us, we just have to adapt and look for moments that generate wellbeing.

I keep looking for smiles with Actifit, walking while my mind flows. I order my ideas to move forward with renewed energy and ready to take on challenges one day at a time.
Versión en Español
Cada vez que salgo a caminar pongo especial atención a los pequeños detalles, sobre todo, me detengo a admirar la naturaleza y, por supuesto, capturar el momento a través de fotografías. Las flores y las rosas en cada paseo son las principales protagonistas, siempre encuentro una distinta que me sorprende con sus colores, formas y texturas.

De forma inevitable mis pensamientos vuelan cuando voy de paseo, ayer pensaba en lo diminutos que somos si nos vemos desde la inmensidad del universo. Cada ser humano tiene una misión que cumplir y su tiempo es finito, de allí que sea necesario aprovecharlo al máximo. He aprendido a no preocuparme demasiado por algo y a abordar cada asunto que se deba resolver por separado, así siento que soy más productiva y eficiente. De lo contrario, todo se acumula como una gran bola de nieve que rueda hasta llegar a un punto insostenible.

También he reflexionado sobre el peso que soy capaz de llevar sobre mis hombros, debe ser el justo para mí porque luego la ansiedad y el estrés vendrán a visitarme, y sencillamente no los quiero en mi vida 😅. Me veo un poco más madura, aprendiendo a soltar, a delegar funciones y a entender que no se pueden controlar ciertas circunstancias que nos envuelven, solo queda amoldarnos y buscar momentos que nos generen bienestar.

Sigo buscando sonrisas con Actifit, caminando mientras mi mente fluye. Ordeno mis ideas para avanzar con energía renovada y dispuesta a asumir retos un día a la vez.
✓Photos from my personal gallery, edited with Fotocollage.
✓Text translated with DeepL.
❤️❤️❤️
✓Fotos de mi galería personal, editadas con Fotocollage.
✓Texto traducido con DeepL.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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03/10/2025
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6222
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Actividad diaria, Caminar
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Height
1.54 pie
Weight
60 libras
Body Fat
%
Waist
pulg
Thighs
pulg
Chest
pulg
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