Walk and reflections (Eng/Esp)

avatar

English version

The day dawned sunny, and as always, I got busy early doing various chores around the house. Everything has to be in order before I leave, so there will be fewer worries when I return. Walking is very enjoyable, but once you've achieved peace of mind and completed your tasks, there's nothing more pleasant than stepping into your home and resting for a while.


1000069113.jpg

In life, we must achieve a certain balance between mind and body, draining harmful emotions. It is terrible to dwell on memories that cause discomfort. A calm mind can find effective solutions to different problems, whereas a turbulent mind is prone to multiplying chaos.


1000069109.jpg

We must always return to the point of balance to stay focused. Prioritize what is truly important and do not waste energy on superficial matters that do not deserve attention. We live the circumstances that life dictates, but we can always make some adjustments to improve our situation. Our happiness lies within, and the ideal would be to embrace it and make it count.


1000069117.jpg

Every day brings a new challenge, and I face it with the best attitude, giving my best and taking care of my family. They are my greatest treasure, which is why I strive to keep them healthy, comfortable, and safe. I continue with a firm step to bring the ideas I have in my mind to fruition. Each block can build the wall only if we have the will and the knowledge to do so.



Versión en Español

El día amaneció soleado y como siempre desde temprano me activo realizando diferentes oficios de la casa, hay que dejar todo en orden antes de salir, así habrá menos preocupaciones al volver. Caminar genera gran placer, pero cuando ya alcanzaste estar en tranquilidad y cumpliendo pendientes, nada más grato que pisar el hogar y descansar un rato.


1000069113.jpg

En la vida debemos lograr cierto equilibrio entre la mente y el cuerpo, drenar las emociones dañinas, es terrible cabalgar sobre recuerdos que generan malestar. Una mente en calma podrá lograr soluciones efectivas a diferentes problemas, en cambio un pensamiento convulso está propenso a multiplicar el caos.


1000069109.jpg

Siempre debemos regresar al punto de equilibrio para estar enfocados. Darle prioridad a lo que realmente es importante y no malgastar energía en asuntos superficiales que no merecen atención. Vivimos las circunstancias que nos dicta la vida, sin embargo, siempre podemos hacer algunos arreglos para estar mejor. Nuestra felicidad está adentro y lo ideal sería tomarla y hacerla valer.


1000069117.jpg

Cada día supone un nuevo reto y voy con la mejor actitud para afrontarlo, dando lo mejor y cuidando a mi familia, ellos son el mayor tesoro, por eso me esfuerzo para que estén sanos, cómodos y seguros. Sigo con paso firme para materializar las ideas que tengo en la mente, cada bloque podrá edificar la pared solo si tenemos la voluntad y el conocimiento para hacerlo.



✓Photos from my personal gallery, edited with Fotocollage.

✓Text translated with DeepL.

✓Fotos de mi galería personal, editadas con Fotocollage.

✓Texto traducido con DeepL.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/10/2025
5165
Actividad diaria, Caminar, Tareas domésticas
Height
1.54 cm
Weight
60 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



0
0
0.000
1 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 45.3975 AFIT tokens for your effort in reaching 5165 activity, as well as your user rank and report quality!
You also received a 0.92% upvote via @actifit account.


Rewards Details

AFIT rewards and upvotes are based on your:
  • User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

rulersig2.jpg
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store

Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
rulersig2.jpg
Support our efforts below by voting for:

0
0
0.000