RE: My Actifit Report Card: April 5 2025 Cherry blossom and 10km running
You are viewing a single comment's thread:
We must be aware of what our limit is, getting injured is fatal. Then, we would have to rest and we would miss the scenery and the benefits of training.
0
0
0.000
Hello!Thank you for your comment.
Yes, it is most important to avoid injury.I do Move2Earn with STEPNGO and SuperWalk, so I have to be careful as I tend to over-exercise.😊
I've had knee injuries before, so I've been very careful with my exercise since then😇.