Ecency-discord-topic-Take a walk
This is airport junction Ekpenukim in Uran LGA
Honestly, walking has a lot of health benefits. In this week Ecency discord topic. It is about walking link . I want to appreciate @mypathtofire for this topic. He really knows that walking is part of spring time.
Why take a walk
Walking improves blood circulation. It helps in burning excess fat both belly fat. It improves libido. Walking strengthens the bone and it is good for arthritic knees and hands. I love walking with my Son or i walk alone.
I love walking down the road, also walking around the stadium or stadium road. Those are my favorite places when it comes to walking. Again my business also helps me to walk. As a marketer, some times, I walk from office to office. With this am fit always. When you walk, it helps you to see a lot of things and at the same you will meditate on nature .
While walking down to airport junction. I saw this truck trying to enter Itumbang village.
This place is called airport junction or Ekpenukim junction. If you are going to airport, immediately you reach this junction, you will know that airport is close now. It is just 10 minutes from this junction. The road by your right leads to Nsitatai while the road on your left leads to Ekpenukim village.
While walking ,i remembered a friend who is living there and i decided to check on her. This is her compound. The car park.
This flower is the one you pass before you climb the stairs. It is so beautiful. Luckily for me she was in the house and we chatt a little. We walked round her garden and it was awesome.
On my way back, i decided to take old road so that I will get in touch with nature very well.
I made it home safely and i was happy i did the walk. I left the house with heavy heart and i came back refreshed because I saw so many things that filled my heart with positivity.
In my walk, i did eat and my daily activities involve walk, i mean walking. Lol
Thanks once again @mypathonfire
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Great to see you keeping good health with walking. Sometimes big puddles can be hard to navigate round, good job! 😅
Honestly
!ALIVE
@mypathtofire! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ijelady. (3/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Awesome activity my friend walking is a very good exercise for sure have the best one
@ijelady
!ALIVE
!BBH
I will be including this content on the @heartbeatonhive curation collection
@ijelady! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @heartbeatonhive. (5/20)
@ijelady! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @heartbeatonhive. (5/30)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
It is amazing how beneficial a walk is, it really helps let off stress and get the mind focused on other things. !ALIVE
@ijelady! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ironshield. (5/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Awesome. Keeping fit and healthy is very important.
https://leofinance.io/threads/@sammyhive/re-leothreads-4uhlkd
The rewards earned on this comment will go directly to the people ( sammyhive ) sharing the post on LeoThreads,LikeTu,dBuzz.
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 47.5625 AFIT tokens for your effort in reaching 7623 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
Vote on peakd
Vote on ecency
Vote on Hive wallet
Vote via hivesigner
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
Thank you for your support, i will keep on improving
Impressive walk around your neighborhood. I enjoyed the tour. I noticed that your city is neat and have nice roads. Of course, I appreciate the health benefits of walking as you listed them above, such as burning fat, boosting Libido and the rest.
I found your post through its link shared by @sammyhive on threads
That is impressive. I appreciate your comment @fokusnow
I think that walking is the safest way to get around, as opposed to driving, riding a motorcycle or bicycle, and it's good for your health.
!ALIVE
@ijelady! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @chapelle. (6/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
Honestly, it helps me a lot. Even in my hive business, it gives me inspiration
Great walk! Get well
And have a great week ahead!
!ALIVE
!CTP
!invest_vote
@ijelady! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @stdd. (8/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
@stdd denkt du hast ein Vote durch @investinthefutur verdient!
@stdd thinks you have earned a vote of @investinthefutur !
That is great and encouraging.
!CTP
Walking is indeed beneficial and helpful for a whole host of reasons! I've always far prefer walking somewhere if I have the choice! I hope that you're feeling better @ijelady, and yes, taking a walk does often help with that! Have a glorious new week! 😁 🙏 💚 ✨ 🤙
Good sharing and I see beautiful pictures too. Have a nice day!
Great advice my friend walking is great exercise
@ijelady
As an extra reward for spotlighting on @heartbeatonhive here are some tips have a blessed and wonderful day
!ALIVE
!CTP
!PGM
!PIZZA
!MEME
!BBH
@ijelady! Your Content Is Awesome so I just sent 1 $BBH (Bitcoin Backed Hive) to your account on behalf of @benthomaswwd. (5/20)
@ijelady! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @benthomaswwd. (5/20)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
Credit: hannes-stoffel
Earn Crypto for your Memes @ HiveMe.me!
Wow, i am !ALIVE
@benthomaswwd! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ijelady. (4/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
PIZZA Holders sent $PIZZA tips in this post's comments:
@benthomaswwd(5/10) tipped @ijelady (x1)
Learn more at https://hive.pizza.