Il mio Report Actifit: Marzo 1 2023
Era da una vita, mi sembra, che non superavo i 10.000 passi giornalieri nel mio report di actifit dei passi, Infatti con mia notevole sorpresa ho notato che ieri li ho benché superati di 400 passi, probabilmente è grazie al piccolo sforzo che ho fatto sul tapis roulant durante l'ora di palestra, che mi ha fatto alzare notevolmente il tiro sui passi giornalieri.
Passi fatti comunque lavorando dalla mattina alla sera, dedicandomi un pochettino anche al mio fisico facendo sport.
Ciao a tutti.
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