Il mio report Actifit: Agosto 7 2025

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Ieri sono andato a vedere un concerto.

Ho messo tutto nel menù a tendina perché in realtà ho fatto tutto.

Ho messo lo zaino pesante coi panini e l'acqua.

Quindi sollevamento pesi.

Ho saltato transenne etc. Quindi non posso che mettere tutto.

Yoga stretching etc... tutto fatto a modo mio.

Passi fatti quindi come al solito.

Ciao a tutti.
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06/08/2025
16227
Attività giornaliera, Camminata, Danza, Ellittica, Escursionismo, Fitness Gaming, Geocaching, Giardinaggio, Giocare con i bambini/nipoti, Golf, Hockey, Jogging, Kayak, Lavori domestici, Lavoro in giardino, Miglioramento domestico, Muoversi in ufficio, Nuoto, Palestra, Pallavolo, Pattinaggio, Pattinaggio a rotelle, Photowalking, Pickle Ball, Plogging, Salita delle scale, Salto della Corda, Sci, Scootering, Shopping, Sollevamento pesi, Spalatura, Stair Mill, Street Workout, Stretching, Tapis roulant, Tennis, Tennis da Tavolo, Vela, Yoga

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