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farhad kias
472 Followers
347 Following
Sutton, Surrey, UK
Good Thoughts Good Words Good Deeds
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@imfarhad
0
about 19 hours ago
Actifit
My Actifit Report Card: December 6 2024
A good start of the day. Weather was sunny. Today, I started doing my steps indoors / common balcony on the floor I stay. I had lot on my mind. By the time I realised I had…
@imfarhad
0
2 days ago
Actifit
My Actifit Report Card: December 5 2024
A little late start to the day. Weather was good. In the late morning, did 1000+ steps walking indoors (common balcony) In the late afternoon, i went out for a short walk.…
@imfarhad
0
3 days ago
Actifit
My Actifit Report Card: December 4 2024
A decent start of the day. Weather was nice. In the afternoon, i went out for a short walk and also pick up few things. After that, I did all my remaining steps walking…
@imfarhad
0
4 days ago
Actifit
My Actifit Report Card: December 3 2024
A good start of the day. Weather was nice. In the afternoon, i went out for my personal work, combined with a walk. Spend 25/30 minutes walking to and fro. Later added more…
@imfarhad
0
5 days ago
Actifit
My Actifit Report Card: December 2 2024
A good start of the day. Weather was good. Did all my steps walking in the common balcony on the floor I stay and in the flat. In the evening I did go out for a short walk.…
@imfarhad
0
6 days ago
Actifit
My Actifit Report Card: December 1 2024
A lazy start of the day. Weather was good. In the afternoon I went out to buy few things from the market, combined with my walk around the area. Later, added more steps…
@imfarhad
0
7 days ago
Actifit
My Actifit Report Card: November 30 2024
A late start of the day. Weather was good. Today I did not go out. Did most of my steps walking in the common balcony on the floor I stay combined with the steps inside the…
@imfarhad
0
8 days ago
Actifit
My Actifit Report Card: November 29 2024
A late start of the day. Weather was nice today. Did not get a chance to go out. Today, I did almost all my steps walking in the common balcony on the floor I stay. Few in…
@imfarhad
0
9 days ago
Actifit
My Actifit Report Card: November 28 2024
A good start of the day. Weather was better. Today I did most of my steps walking in the common balcony on the floor I stay. Except for 3 occasions where I had to go out to buy…
@imfarhad
0
10 days ago
Actifit
My Actifit Report Card: November 27 2024
A late start of the day. Weather was okay today. Today, I did most of my steps walking in the common balcony on the floor I stay. And few inside the flat. Completing 6000+…
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