farhad kias (@imfarhad) - SportsTalkSocial

farhad kias

Sutton, Surrey, UK

Good Thoughts Good Words Good Deeds

about 5 hours ago

My Actifit Report Card: April 2 2026 An early start to the day In the morning, I went early to the doctor’s dispensary to get number for today’s appointment for mom. The numbering works on first come first serve…

128

0

1651.141 SPORTS

1 day ago

My Actifit Report Card: April 1 2026 A decent start to the day. Today, I didn’t get a chance to go out. Did all my steps walking indoors, inside the flat and the common balcony on the floor I stay. Completing…

51

0

3002.406 SPORTS

2 days ago

My Actifit Report Card: March 31 2026 A good start to the day. Started doing my steps walking indoors. In the evening, went out for a walk. Spent approximately 20 minutes walking in and around my area.…

55

0

3015.089 SPORTS

3 days ago

My Actifit Report Card: March 30 2026 A decent start to the day. Started doing my steps walking indoors, inside the flat and the common balcony on the floor I stay. In the afternoon, I went out for a walk and…

140

0

1620.592 SPORTS

4 days ago

My Actifit Report Card: March 29 2026 A late start to the day. Still a bit of jet-legged. Started doing my steps walking indoors. In the evening, I went out for a walk. Spent 20 odd minutes walking in and around…

177

0

2059.649 SPORTS

5 days ago

I’m back - My Actifit Report Card: March 28 2026 Yes, I am back from my holiday’s today. Most of my steps were on the airport, during transit and then after landing in mumbai, to the border control, baggage claim, picking up…

148

0

549.346 SPORTS

about 1 month ago

My Actifit Report Card: February 20 2026 A late start to the day. I am currently on vacation visiting my elder sister and family in Auckland with my mom and younger sister. A complete time zone shift. Started doing…

216

0

6352.764 SPORTS

about 2 months ago

My Actifit Report Card: February 15 2026 A decent start to the day. Today was busy with my offline chores. I did not get a chance to go out. Did all my steps walking indoors, inside the flat and the common balcony.…

129

0

2383.153 SPORTS

about 2 months ago

My Actifit Report Card: February 14 2026 Happy valentine day A decent start to the day. Today also I did not get a chance to go out. Did all my steps walking indoors, inside the flat and the common balcony.…

141

0

2896.187 SPORTS

about 2 months ago

My Actifit Report Card: February 13 2026 A good start to the day. Stayed doing my steps walking indoors. After 3.30pm I went out for a walk and also buy a protein powder prescribed by the doctor from the medical…

149

0

5349.040 SPORTS