farhad kias (@imfarhad) - SportsTalkSocial

farhad kias

Sutton, Surrey, UK

Good Thoughts Good Words Good Deeds

about 19 hours ago

My Actifit Report Card: December 6 2024 A good start of the day. Weather was sunny. Today, I started doing my steps indoors / common balcony on the floor I stay. I had lot on my mind. By the time I realised I had…

99

0

1698.746 SPORTS

2 days ago

My Actifit Report Card: December 5 2024 A little late start to the day. Weather was good. In the late morning, did 1000+ steps walking indoors (common balcony) In the late afternoon, i went out for a short walk.…

45

0

1688.267 SPORTS

3 days ago

My Actifit Report Card: December 4 2024 A decent start of the day. Weather was nice. In the afternoon, i went out for a short walk and also pick up few things. After that, I did all my remaining steps walking…

87

0

1167.877 SPORTS

4 days ago

My Actifit Report Card: December 3 2024 A good start of the day. Weather was nice. In the afternoon, i went out for my personal work, combined with a walk. Spend 25/30 minutes walking to and fro. Later added more…

105

0

6912.962 SPORTS

5 days ago

My Actifit Report Card: December 2 2024 A good start of the day. Weather was good. Did all my steps walking in the common balcony on the floor I stay and in the flat. In the evening I did go out for a short walk.…

101

0

1118.974 SPORTS

6 days ago

My Actifit Report Card: December 1 2024 A lazy start of the day. Weather was good. In the afternoon I went out to buy few things from the market, combined with my walk around the area. Later, added more steps…

23

0

31.327 SPORTS

7 days ago

My Actifit Report Card: November 30 2024 A late start of the day. Weather was good. Today I did not go out. Did most of my steps walking in the common balcony on the floor I stay combined with the steps inside the…

29

0

644.730 SPORTS

8 days ago

My Actifit Report Card: November 29 2024 A late start of the day. Weather was nice today. Did not get a chance to go out. Today, I did almost all my steps walking in the common balcony on the floor I stay. Few in…

37

0

0.000 SPORTS

9 days ago

My Actifit Report Card: November 28 2024 A good start of the day. Weather was better. Today I did most of my steps walking in the common balcony on the floor I stay. Except for 3 occasions where I had to go out to buy…

98

0

0.000 SPORTS

10 days ago

My Actifit Report Card: November 27 2024 A late start of the day. Weather was okay today. Today, I did most of my steps walking in the common balcony on the floor I stay. And few inside the flat. Completing 6000+…

94

0

0.000 SPORTS