farhad kias (@imfarhad) - SportsTalkSocial

farhad kias

Sutton, Surrey, UK

Good Thoughts Good Words Good Deeds

about 21 hours ago

My Actifit Report Card: October 6 2024 A good start of the day. Weather was good most the day. Now it is raining. In the afternoon, went out to buy bread and potato chips. Added most of the steps walking in the…

94

0

254.444 SPORTS

2 days ago

My Actifit Report Card: October 5 2024 A late start of the day. Weather was better today. In the afternoon, around 4pm, went out for a walk. Spent 30/35 minutes walking around the area where I live. Later added…

94

0

169.626 SPORTS

3 days ago

My Actifit Report Card: October 4 2024 A decent start of the day. Weather was sunny today. In the afternoon, i went out to buy groceries and savouries. Spent 30/35 minutes walking around. Added more steps walking…

102

0

251.345 SPORTS

4 days ago

My Actifit Report Card: October 3 2024 An early start of the day. In the morning I went to the doctor. The clinic is 20 minutes from my place. A good walk as traffic was less. After getting checked by the doctor, I…

99

0

169.482 SPORTS

5 days ago

My Actifit Report Card: October 2 2024 A decent good start to the day, Weather has been ok today. In the afternoon, i went out to buy potato chips/wafers and samosas from the local shop close to my place. Also went…

101

0

1721.570 SPORTS

6 days ago

My Actifit Report Card: October 1 2024 Decent start, but a frustrating day overall. Weather was sunny in the afternoon. In the afternoon went out for a short walk to relive my frustration, did not do wonders…

33

0

1796.443 SPORTS

7 days ago

My Actifit Report Card: September 30 2024 An early start of the day. Weather was okay. Had to take mom again to the doctor’s. For that I had to go early take a number and then come back home to take mom to the clinic.…

109

0

930.899 SPORTS

8 days ago

My Actifit Report Card: September 29 2024 A lazy Sunday start of the day. Weather was better today. Till late afternoon we had sunshine. In the evening, rain came back. Did not go out. Did all my steps indoors in…

82

0

123.308 SPORTS

9 days ago

My Actifit Report Card: September 28 2024 A late start of the day. Weather has been cloudy with few rainy spells. In the evening, i went out for a walk. Spent 30/35 minutes walking in and around my area. The traffic…

103

0

126.222 SPORTS

11 days ago

My Actifit Report Card: September 26 2024 A dull start of the day. Weather was mostly cloudy with rainy spells. I did most of my steps walking indoors while listening to music or Just walking around. In the afternoon…

97

0

9388.436 SPORTS