My Actifit Report Card: November 14 2021

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My breathing is better now and I am able to walk and do my daily stuff easily.

I have noticed that this time my breathing issues did not last long as I have been very active for the past one year.

I had seriously started taking care of my health last year in November and December.

It is almost a year and I feel much healthier. I have not reached my yearly health goals yet but it is okay as I am much better than I was a year ago.

The last time I did a full body examination was in August this year. My vitals are okay, but I need to work harder to get them better.

One thing that I need to keep in check is my food. I still struggle.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/11/2021
12748
Aerobics, Daily Activity, House Chores, Stretching, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 54.125 AFIT tokens for your effort in reaching 12748 activity, as well as your user rank and report quality!
You also received a 0.97% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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