My Actifit Report Card: December 4 2021

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I didn't go out, I didn't walk much. I just stayed home and relaxed.

I have had anxiety and I hide myself from the world.

It works and I do it often.

Rest, relax, recover and return to do the best.
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03/12/2021
559
Walking



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1 comments
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Hello my hive bee.

Hope and pray that you got out of your anxiety mood. You are on hive so never consider yourself alone. We bees here work together.

It would be really nice if you share the reason of anxiety with me cause they say expressing your feelings relieves you. May be I can suggest you some way to handle these anxiety attacks.

I see you were so upset that you just made 559 physical movements. Again say share your feelings with someone either with any of your friend or with some relative.
Ok take care ALLAH HAFIZ.

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