My Actifit Report Card: September 25 2022

I finally took a day off. I did nothing but eat, sleep and recovered. I now understand the limits of my body.

For years I have been running around doing both mental and physical work and it didn't hurt me much.

Now I have given up mental work and I run my business that requires me to travel, to supervise and get things done quick and meet deadlines.

I never felt the need to rest and take a day off.

Now it is important.

I had a pizza today. I have been trying to have a balanced diet and I have been eating a lot of greens.

So, I took a day off from my diet and ordered a pizza from my friend's newly opened Pizza place. It was yummy and I enjoyed it.

I'll be back to work tomorrow.
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Daily Activity, Gardening, Walking


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