Biceps!
Hello!
Понеделник е и бицепса рязко изкочи!
За да успеем, трябва да излезем от зоната на комфорт!
Ще има лоши дни, дни който не искаме да правим нищо, точно тогава натискаме двойно! За да може да има по- малко такива дни!
Work hard!
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Браво бе. Големи ръки 💪💪💪
Благодаря ти! 💪🏼💪🏼💪🏼