My Actifit Report Card: May 17 2022

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Holla! Here comes another actifit report.


Source

Walking

Some tips of what frequent walking does:

Helps bones and muscles to be in perfect condition.

Regulates body weight.

Prevents and also helps in managing different heart disease such as hypertension, stroke etc.

Helps in prevention of diabetes.

It makes your cardiovascular system accurate.

It increases actifit count.😁

Today basically I did more of walking because I like the aforementioned tips.

Gracias.

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/05/2022
5148
Daily Activity, Stair Climbing, Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 30.09 AFIT tokens for your effort in reaching 5148 activity, as well as your user rank and report quality!
You also received a 0.83% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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