My Actifit Report Card: August 29 2022
I feel so lazy during the day that my wife cooked our breakfast when his brother came to bring the fish tank and small fishes. As usual, I did my online tasks, while at some time walking around the house.
I cooked our lunch though, while someone gave us pork stew for dinner. I don't need to cook at that time. I fell sleepy early, which is common on my end now. That's better than having insomnia attack. I'm worried for my wife though because it's hard for her to fall asleep.
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hive-193552
actifit
sportstalk
bnwphotography
palnet
neoxian
marlians
ctp
photography
waivio
proofofbrain
pob
vyb
ash
archon
lifestyle
instablurt
cent
dblog
movetoearn
move2earn
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Hi hi morning bro.. having insomnia is one of the hardest things to face.. hope that everything goes well... Have a great day.
That's true. I had one few months ago. Worrying even makes it worse
Sounds like you need the sleep! Good job with your 5249 @actifit steps for the day. As for your wife, maybe have her try melatonin. I use a liquid version as it is hard for me to fall asleep and then stay asleep. It is a supplement, not a drug. Take care!
My sister have insomnia too. She's trying melatonin but she's getting nasty side effects. Or maybe she's not taking it regularly. Besides, withdrawal shouldn't be abrupt. Should be gradual.
Interesting.....I've never had a withdrawal problem with it. Every once in a while, I will skip a night or several and I seem to still sleep. I think I tend to like to take it when working as stress can lead to sleeplessness for me. Otherwise, I do take it mostly every night. I hope she finds what works for her. Take care!
Oh hopefully. I had insomnia past few months, and I'm glad I don't have one now. I do apply essential oil at my nape, back of ears, temple, and nose. It does help. But what works for someone doesn't work for everyone. Too bad.
It's trial and error for sure. I've tried essential lavender oil before and don't think it really helped much. Have a good night!
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Aiming for 7500 comments. Thank you.
You're welcome @iyanpol12, it's well deserved! Congrats on your constant involvement on Hive 😊👍🌹
very nice atmosphere. 😊
Thank you. I miss going there.
👍😊 Me too. I want to go back my home in Thailand the atmosphere like this.
So Thailand is your hometown, not Malaysia?
Yes. 😊
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