My Actifit Report Card: April 28 2022

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요즘 고도 600m되는 산을 오르다보면 땀이 비오듯 흐릅니다. 그리고 심박수도 평균 143 최고 170까지 오르네요. 의료전문기기가 아니기에 신뢰도는 좀 그렇지만 그래도 건강관리에 참고는 됩니다.

오늘도 걷기와 등산 등 야외활동으로 행복한 하루 보내시기 바랍니다.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/04/2022
11302
Walking

hive-193552 actifit iduvts blurt hive steem sportstalk
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 48.74 AFIT tokens for your effort in reaching 11302 activity, as well as your user rank and report quality!
You also received a 0.89% upvote via @actifit account.


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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