JasonBu (@jasonbu) - SportsTalkSocial

JasonBu

Canada

Coffee aficionado, computer scientist, science simplifier, stoic humanist, wannabe extrovert, vet, indie author ;-) 🍁Views innately mine. He/Him.

about 2 months ago

My Actifit Report Card: July 3 2025 Just a quick Actifit report: Back at it, trying to shave some time off my 5K intervals. It’s been a while since I ran a full 5K straight…my last cold (not COVID, promise!)…

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260.906 SPORTS

over 3 years ago

My Actifit Report Card: February 6 2022 - 10k ruck Fantastic morning to get out for a ruck. Oh man checkout that nice fluffy snow. The trails were snow covered, the sun was out. Kept my pace down as there was a nice ice…

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3211.661 SPORTS

over 3 years ago

What the heck is RUCKING and how do you start? Everyone has probably already done it you just probably called it something else - like backpacking or hiking - let's take it up a notch and move to rucking as a fitness regime. ![inthere.png](

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406.815 SPORTS

over 3 years ago

Weighted Intervals- My Actifit Report Card: January 23 2022 Those cold temps finally hit. Windchill was -16. I almost turned around. You ever start something and want to quit. That's was me yesterday. Put all my kit on, no ruck…

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560.863 SPORTS

over 3 years ago

Getting a ruck in before the freeze - My Actifit Report Card: January 14 2022 Looking at the weather it sounds like a deep freeze in store for my area. Time to get out for a good ruck. I ruck a fair amount and like to get out when the weather is…

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1308.419 SPORTS