Senderismo en Cerro El Empalao. [ES] / Hiking in El Empalao Hill. [EN]

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Muy Buenas Amigos

Hoy les quiero compartir sobre una aventura de senderismo que viví y sobre todo disfruté mucho con un grupo de amigos, el cual estuve muy emocionado y entusiasmado por hacer.

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Como ya leen en el título, todo fue en el cerro el empalado, este está ubicado en el sector Funda Cagua, Municipio Sucre del estado Aragua, Venezuela. Las coordenadas son 10°11´14"N 67°26´38"O. Con una altitud de 1600msnm, su prominencia de 705msnm y pertenece a la cordillera de la costa.

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Para llegar a él tuve que recorrer 21km desde el lugar donde yo vivo, aproximadamente unos 30min en vehículo.

En esta ruta me acompañaron mis grandes amigos Jose Carmona y Yannary Gil, el recorrido lo empezamos aproximadamente a las 8 de la mañana, fue un trayecto de 7.4km, el cual culminamos en 2horas 5min al sitio acude muchas personas para practicar este deporte y pasar un día diferente entre amigos y familia.

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Según íbamos ascendiendo el cerro nos dimos cuenta que tiene sus tramos de mucha inclinación el cual dificultad un poco, el terreno de la ruta tiene muchas rocas expuestas y esto lo hace incomodo, pero eso no quita la emoción y la experiencia que allí se vive, tiene paisajes espectaculares que nos acompañó durante todo el recorrido y unas vistas de toda la ciudad de Cagua y sus alrededores que hacían que ignorar la fatiga sea una tarea más sencilla. Durante este recorrido recomiendo que lleven toda su hidratación posible, snack y ropa y zapatos cómodos para que la experiencia sea más gratificante.

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Lo importante de hacer este tipo de actividad es el contacto que tenemos con la naturaleza, siempre recuerda no dejar basura al sitio al que vayas, cuida tu ambiente ya que todos somos beneficiados de tener lugares así.

Los beneficios de hacer este tipo de actividad es que nos ayuda a drenar el estrés que podamos tener, esto fortalece nuestra autoestima ya que tenemos contacto con la naturaleza, aumenta nuestro positivismo al cumplir toda la ruta, respiramos aire puro al estar en las montañas, mejoramos nuestra calidad del sueño ya que liberamos muchas tensiones, disminuimos el colesterol y la glucosa al muchas veces no llevar una alimentación sana.

Esta fue mi experiencia y espero que haya sido de tu agrado mi post.
Nos vemos en una siguiente aventura.

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Todas las fotos son de mi propiedad y fueron tomadas con mi teléfono Redmi Note 9 Pro


Hello Friends

Today I want to share with you a hiking adventure that I lived and especially enjoyed a lot with a group of friends, which I was very excited and enthusiastic to do.

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As you read in the title, it was all on the hill of the impaled, this is located in the sector Funda Cagua, Sucre Municipality of Aragua state, Venezuela. The coordinates are 10°11'14 "N 67°26'38 "W. With an altitude of 1600 meters above sea level, its prominence is 705 meters above sea level and it belongs to the coastal mountain range.

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To reach it I had to travel 21km from the place where I live, approximately 30min by car.
On this route I was accompanied by my great friends Jose Carmona and Yannary Gil, the tour began at approximately 8 am, it was a journey of 7.4km, which culminated in 2hours 5min to the site many people come to practice this sport and spend a different day with friends and family.

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As we were ascending the hill we realized that it has steep sections which make it a little difficult, the terrain of the route has many exposed rocks and this makes it uncomfortable, but that does not take away the excitement and experience that you live there, it has spectacular scenery that accompanied us throughout the tour and views of the entire city of Cagua and its surroundings that made ignoring the fatigue is an easier task. During this tour, I recommend that you take all your possible hydration, snacks, and comfortable clothes and shoes to make the experience more rewarding.

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The important thing to do this type of activity is the contact we have with nature, always remember not to leave trash at the site you go to, take care of your environment because we all benefit from having places like this.

The benefits of doing this type of activity are that it helps us to drain the stress we may have, this strengthens our self-esteem as we have contact with nature, increases our positivism to meet all the route, we breathe the fresh air to be in the mountains, we improve our quality of sleep as we release many tensions, lower cholesterol and glucose to often not take a healthy diet.

This was my experience and I hope you liked my post.
See you on your next adventure.

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All photos are my property and were taken with my Redmi Note 9 Pro phone.



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That is a beautiful valley; well worth a hike to see. Venezuela is high on my list of places to see. I think I need to improve my small Spanish vocabulary first, however. lol

Great post and pictures! Thanks for sharing your country with us.

Cheers!

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Thank you brother, there really are many places like this and you are welcome to visit whenever you want. You will be surprised of all the places you will be able to visit.

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