WednesdayWalk at day’s end - Actifit Report Card: July 29 2020

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Hi my friends! I was in a sort of funk as I headed out on a walk tonight. Covid numbers are going up pretty dramatically in the U.S. right now, which is so sad and avoidable. But here we are. ANYway, so I went out to walk off the angst, and actually had a smile on my face when I got home. Walking outdoors is that powerful!

Ah, see? You take in natural beauty when you get outside. It is mind altering.

Of course “nature” is the operative word, but I was walking through neighborhoods and a man made park.

There weren’t as many flowers there as the park where I usually walk but I captured a few!

Thanks so much for visiting my post!

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11456
Walking

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9 comments
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Awesome pictures @jayna! Yes, I know exactly what you mean by being in a mood and then going for a walk/hike and coming home a changed woman! Awesome @actifit step count of 11456! Take care and have a wonderful night!

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Thanks so much, @elizabethbit! It really is one of the best remedies available to us. Thank goodness the pandemic hasn't made it impossible to get out in the fresh air!

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Walking outdoors in such serene surroundings can only but lift the mood!
I was really so angry with the way our government has been handling this pandemic but then on Sunday we took a walk along the beachfront and I came away feeling a whole lot better.
Your photography is really lovely @jayna!
Keep safe.

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Thank you, @lizelle. Yes, I think walking, breathing and relaxing are some of the best things we can do for our mental health right now. There is much to be upset about, and much of it can't be solved with anger and frustration!

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 80.75 AFIT tokens for your effort in reaching 11456 activity, as well as your user rank and report quality!
You also received a 1.06% upvote via @actifit account.
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I to would be smiling if I had been walking there so beautiful;

Thanks for joining Wednesday Walk :)

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Thank you, @tattoodjay! Good to hear from you. I know you're working your back!

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cheers, wont be as active as before but will be active again now ;)

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