My Actifit Report Card: November 22 2022

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Today is my first time opening the Actifit App in a very long time. I’ve been using STEPN to monetize my daily steps with GST tokens, but it’s about time that I come back to my roots here on Actifit and HIVE.

Today I took two separate walks around town. The first one was in mid afternoon, and later in the early evening. I’ve been trying to get in the habit of going outside and walking for at least 40 minutes every day. I spend way too much time at my computer so I am attempting to offset that with some exercise.

Below is some data from my Oura Ring. I got a little over 8 hours of sleep last night. I’m trying to get 8 hours of sleep minimum every night. According to the ring, I walked the equivalent of 7.5 miles. Not too shabby. Let’s hope I can keep it rollin’ tomorrow!

Use this link to save $50 on an Oura Ring:
https://ouraring.com/raf/4f3a0c8ca5


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/11/2022
11084
Walking

hive-193552 actifit sportstalk movetoearn move2earn
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6 comments
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you have to leave that sedentary life friend in front of the computer and they are a lot of physical activity, also better if you use these Apps which, as you say, you had forgotten and use again

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I hope that soon you will be able to walk for a little more than an hour, continue resting your hours to recover your energy and, of course, improve your physical activity.

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Decent step count.
Eight hours of sleep is easier said than done at my end.

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 57.5275 AFIT tokens for your effort in reaching 11084 activity, as well as your user rank and report quality!
You also received a 0.94% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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See some slow mornings there

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