Mi reporte de Actifict: enero 6 2024
(Edited)
Bienvenidos a mi Post!
Welcome To My Post!
¡Saludos Actifit y Hive!
¡Saludos Actifit y Hive!
Greetings Actifit and Hive!
Hola amigos de actifit y #HIVE, Soy Jesús Ramírez, (@jesus1sw) este es mi primer reporte en actifit, con un pequeño set de entrenamiento que grabé el día de ayer, Fue un día muy productivo ya que salí a grabar con mi compañero @manuelramos,e hicimos varias grabaciones para publicar en nuestro blog, Nunca imaginé llegar a 5000 pasos la verdad me sorprendí un poco ya que yo no soy de caminar mucho 😂, pero bueno saldré más a trotar hacer un poco de cardio y así sumar más pasos para reportes futuros aquí en actifit, los dejo con algunas fotos.
Hi friends of actifit and #HIVE, I'm Jesus Ramirez, (@jesus1sw) this is my first report on actifit, with a small training set that I recorded yesterday, It was a very productive day as I went out to record with my partner @manuelramos, and we made several recordings to post on our blog, I never imagined reaching 5000 steps, the truth is I was a little surprised since I'm not much of a walker 😂, but well I'll go out more to jog and do some cardio and thus add more steps for future reports here in actifit, I leave you with some photos.
Fotografías
Photographs
Esto sería todo por hoy amigos gracias por llegar hasta aquí, nos vemos en una próxima ocasión, muchas gracias!
This would be all for today friends, thank you for coming here, see you next time, thank you very much!
▂▃▄▅▆▇█▓▒░ Jesus Ramirez ░▒▓█▇▆▅▄▃▂
▂▃▄▅▆▇█▓▒░ Jesus Ramirez ░▒▓█▇▆▅▄▃▂
Vive/ Crea/ Ama
Vive/ Crea/ Ama
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.80 cm |  | Weight64 kg |  | Body Fat20 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
0
0
0.000
👏🤜
Gracias!💪🏻
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Buen ser bro. Esas barras de ven geniales. Al igual que tú, no soy de trotar, la verdad el solo hecho de caminar de mi casa al parque y luego de regreso es una caminata.
Fácil me hago 7mil o un poco más de pasos. Siempre aumentando 😂📈
Así es bro 😂, si deberíamos de trotar algún día bro 💪🏻, no es malo hacer cardio de vez en cuando , saludos !
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Muchas gracias!
¡Eso es genial @jesus1sw! ¡Estamos impresionados con tu progreso en Hive! ¡Sigue adelante y logra este nuevo objetivo!