RE: EL GYM ha llegado a mi vida: Día de piernas 🦵🏼 🔥 [ESP-ENG]
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I spent the entire month of January training and dieting, and although I can't see any physical changes yet, I've noticed an improvement in my endurance and I've felt better overall. I think anything that helps physically is worthwhile, and in your case, it's about adding a little more power to the work you're already doing...
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Cheers, mate! That's how it is, we all start out that way. At first, we don't notice any physical changes. I was super skinny compared to now, haha. I'm sure you'll see physical results soon. 💪🏻