My Actifit Report Card: July 5 2022

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This is a picture from my holiday weekend—Canada Day on the lake!

My steps today came from pacing on calls and some transit. I did do some minor workout stuff too but not enough to call it a “gym” day.

Hoping to slowly ramp the physical activities back up this month :)

Stay healthy friends!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


05/07/2022
7157
Walking

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4 comments
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Glad you had a wonderful holiday my friend! That's the way to do it gradually ramp back up for better health! Your 7K @actifit steps today are awesome take care!

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Waw. I noticed that you enjoyed your day.
As you have aimed at increasing your fitness activities, be more concerned and it shall become history.
Thanks for sharing.


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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 52.56 AFIT tokens for your effort in reaching 7157 activity, as well as your user rank and report quality!
You also received a 0.90% upvote via @actifit account.

The following boosts were applied to your post:
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+ 15 AFIT
Boosts increased your AFIT earnings by 15.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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